The real question is what do we do with these problems? Do we let them cause stress or is it possible to actually enjoy them?
Read MoreSo intuition, what is it exactly? According to the dictionary, it’s “the ability to understand something immediately, without the need for conscious reasoning.” Otherwise known as a hunch or a “gut feeling.”
Read MoreIf there’s a secret part of you that wants to do a photoshoot but you’re nervous to have your picture taken (or maybe you don’t want to, but still need those business headshots),, here’s my advice for how to be comfortable in front of a camera.
Read MoreMany of us use the start of a new year as a time to check in with ourselves. We look at our success and failures, evaluate where we are in our lives, think about what still needs work, and then we set new goals and resolutions…yet how often do those resolutions actually stick?
Read MoreDo you ever catch yourself feeling like nothing changes day to day? Like there’s never enough time and you’re not able to get everything done?
Read MoreMany of us find it easier to fill the time doing random tasks, rather than doing the hard work to really discover what lights us up. So what do we do when we’re feeling particularly uninspired?
Read MoreI read a question the other day, "Is what you're doing in life right now bringing you joy, fulfillment, and satisfaction?"
Read MoreThink about how many little decisions you have to make all. day. long. It’s estimated that the average adult makes around 35,000 decisions each day…
Read MoreWhen motivation fails you, instead of just giving up, it’s important for dedication and accountability to pick up the slack.
Read MoreSocial media has perpetuated this image of “perfection” and often both men and women end up being overly hard on themselves if they don’t meet this impossibly high standard.
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