The real question is what do we do with these problems? Do we let them cause stress or is it possible to actually enjoy them?
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We also speak through our body language and just like with words, the way we hold and present ourselves can also change our attitude and other peoples perception of us.
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Sometimes it’s okay to not please everyone and instead be easy and honest with yourself, find your value, and care and nurture YOU.
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Did you know that SILENCE is actually beneficial for both your physical and emotional health?
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Research has found that “people who imagine themselves performing a task, improve their performance in that task without physically doing anything.”
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What if being STUCK just means that you need GROWTH?
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We say we want to eat healthier, work out more, try something new, get a new job…
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