Your thoughts can make or break you. You can let them consume you and make you into a negative person or you can use them for good, to drive and inspire you.
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Did you know that SILENCE is actually beneficial for both your physical and emotional health?
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As we get older it gets harder to connect to that childlike silliness and I think we sometimes forget to not take life so seriously (I mean what's the point of life without a little fun?).
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There’s a fine line between motivation and discipline. Discipline is getting something done whether you want to or not, while motivation is more needing to FEEL like doing it.
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Research has found that “people who imagine themselves performing a task, improve their performance in that task without physically doing anything.”
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What if being STUCK just means that you need GROWTH?
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Many times the things that bring us the most growth aren’t things we’re thrilled about doing but the accomplishment of doing them far exceed what we could imagine.
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Labels are used to identify someone or something. They provide us with a sense of control and the safety of knowing what to expect.
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The funny thing is being human is all about being imperfect! Every single one of us is completely different. We all have our own strengths and flaws and it’s what makes each one of us special and unique.
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Being properly nourished is highly underrated. The most important thing is to start by recognizing that YOU DESERVE IT!
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