Instead of appearing as if everything is perfect I’d rather be real and honest…
Read MoreI’m sure you’ve been told a million times how important self care is, but knowing it and actually doing it are two completely different things.
Read MoreYou were given just one amazing, beautiful, functional, unique body, treat it well and it will serve you well.
Read MoreThe grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?”
Read MoreWhat did you do this week that was out of the ordinary? What have you been in the last month that made you feel extraordinary?
Read MoreI remember hearing somewhere “don’t wish for something, want it, because if you want something, it means you can go out and get it.”
Read MoreBeing stressed sucks, but do you know all the effects it can have?
Read MoreWe say we want to eat healthier, work out more, try something new, get a new job…
Read MoreI’ve always known I wanted something different out of life.
Read More